CrossFit Journal: The Performance-Based Lifestyle Resource


Its coming! Most Hated BootCamp! 1: 18 planned sessions, 6 week program 2: Weekly homework 3: 6 week nutritional guide 4: Support from fellow participants/coaches 5: Mental and physical toughness 6: Private Facebook Member Page to motivate each other and offer suggestions 7: Most Hated BootCamp TShirt 8: Fitness education 9: Last Day BBQ party!
The registration has officially started! We are getting the $50 VIP tickets just so we dont have to wait in line all day long for just one ride! We can go over and over again! Sign up asap, this event will sell out!
We have two Mud Runs coming up this year! The first of the two is The Gladiator Rock N Run on October 25, 2014. This is going to be held at The Rose Bowl in Pasadena, Ca. You can sign up on Team Steel Barbells for the 5k at the 10:30am time slot! Trust me
People have been asking if The Most Hated Boot Camp is coming back. We are pleased to announce that it is. If you want to be placed on an email list letting you know all the info when it is ready, please email to We are very excited to bring it back better than
Thank you so much for your patience. Our new and improved website is up and running. We are very excited to share it with you. This will make it easier for new people to sign up. Make sure you Steel Barbell veterans keep an eye out for news on our event page! So many new
Hello June 28th!!! Still time to sign up!!!! What do you get when you bring Steel Barbells and The BEAT Fitnesstogether? MOST HATED BOOTCAMP
This time is on the beach, under the sun, with a beer in one hand, and your other hand in the air as you dance the day away! We have arranged a private Cabana for us, please feel free to bring some beer, wine, and food.
“Honk! Honk! All aboard the Party Bus!” It’s almost here! The biggest and baddest event is about to take place this Summer, July 13th at Paradise Cove.



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15115 Califa St, Van Nuys, CA 91411


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